This healthy potato salad for meal prep is creamy, satisfying, and made with Greek yogurt instead of mayo, making it a lighter and protein-rich option for busy weekdays. Designed to be easy, make-ahead friendly, and perfect for lunches, this potato salad stores well without losing its texture or flavor.
Whether you’re prepping meals for work, planning a healthy lunch, or looking for a crowd-pleasing side for picnics and gatherings, this easy creamy potato salad delivers comfort food vibes with a nutritious twist.
Why You'll Love This Potato Salad
- Creamy texture without the heavy mayonnaise
- Packed with fresh and wholesome ingredients
- Perfect for meal prep and make-ahead meals
- Versatile side dish for any occasion
- Deliciously satisfying and healthy
I’ve tested this potato salad multiple times for meal prep, and it stays creamy without getting watery—even after 3 days in the fridge.
Ingredients List
- 2 lbs of potatoes, diced
- 1 cup Greek yogurt
- 2 tablespoons Dijon mustard
- 1 tablespoon of honey
- 1/4 cup chopped red onion
- 1/4 cup chopped celery
- 1/4 cup chopped dill pickles
- Salt and pepper to taste
- Optional: chopped fresh herbs for garnish
Step-by-Step Instructions
- Boil the diced potatoes until fork-tender, then drain and let cool.
- In a large bowl, mix Greek yogurt, Dijon mustard, salt, and pepper.
- Add the cooled potatoes, red onion, celery, and dill pickles to the bowl.
- Gently fold everything together until well combined.
- Refrigerate for at least an hour to allow the flavors to meld.
- Serve chilled, garnished with fresh herbs if desired.
Meal Prep & Storage Tips
This Easy Potato Salad can be stored in an airtight container in the refrigerator for up to 4-5 days. To maintain freshness, keep it well-covered and give it a good stir before serving. Portioning the salad into individual containers is great for grab-and-go lunches or quick side dishes throughout the week.
Healthy Variations
- Vegan Option: Substitute Greek yogurt with a dairy-free alternative like coconut yogurt.
- Dairy-free Option: Use a dairy-free yogurt or mayo instead of Greek yogurt.
- Low-calorie Option: Swap regular potatoes for sweet potatoes for a lighter version.
What to Serve With Potato Salad
This potato salad pairs perfectly with grilled chicken, salmon, burgers, or sandwiches. It's also a great side dish for barbecues, potlucks, or as a standalone light meal.
FAQ Section
Is potato salad good for meal prep?
Yes, potato salad is an excellent dish for meal prep as it can be made ahead of time and stored in the refrigerator for several days without compromising its taste or texture.
Conclusion
This Easy Potato Salad for Meal Prep is a game-changer for busy individuals looking to eat healthily without sacrificing flavor. Prepare a batch on the weekend and enjoy a delicious and creamy side dish all week long. Don't forget to save this recipe for your next meal prep session!
Enjoy your creamy and healthy potato salad!