Weeknight Cajun Chicken Alfredo Made Easy

Servings: 4 Total Time: 32 mins Difficulty: Beginner
Satisfy your craving for comfort and spice with this quick and creamy Cajun Chicken Alfredo, perfect for any hectic weeknight dinner.
Cajun Chicken Alfredo pinit

If you want a simple yet flavorful meal on the table fast, you’ll absolutely love this Cajun Chicken Alfredo. With bold Cajun spices, tender chicken, and a creamy Alfredo sauce tangled with pasta, it’s a surefire way to please everyone after a busy day. This comforting dish combines the rich goodness of Alfredo with the zesty kick of Cajun seasoning, providing both warmth and excitement straight from your kitchen skillet.

Why You Will Love This Recipe

Let’s be honest; nothing shouts weeknight comfort more than a fuss-free pasta dish. What makes Cajun Chicken Alfredo so impressive is not just its flavor, but how effortlessly you can bring it all together. Within just thirty minutes, you’ll go from chopping board to tabletop with something the whole family looks forward to—every bite creamy, buttery, and beautifully spiced. Additionally, this recipe allows you to customize the spice level and add veggies or protein based on what’s in your fridge. Now, if you’re looking for a dinner hero, this is it!

Ingredients

  • 2 large boneless, skinless chicken breasts (about 1 pound)
  • 3 tablespoons Cajun seasoning (store-bought or homemade)
  • 2 tablespoons olive oil
  • 12 ounces fettuccine or penne pasta
  • 3 cups heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 1 tablespoon unsalted butter
  • 3 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • Salt and black pepper, to taste
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
Cajun Chicken Alfredo Ingredients

How to Make Cajun Chicken Alfredo: Step-by-Step Guide

1. Season and Sear the Chicken

First, coat both sides of your chicken breasts generously with Cajun seasoning. While the chicken absorbs those bold flavors, heat olive oil in your large skillet over medium-high heat. Once shimmering, add the chicken and cook for 5-6 minutes per side. When the surface is deeply golden and the inside reaches 165°F, transfer the chicken to a plate. Let it rest while you move to the next step.

Season and Sear the Chicken

2. Cook the Pasta

While the chicken sizzles, boil salted water in a large pot. Drop the pasta in and cook according to package instructions until al dente. Drain and set aside, reserving a little of the pasta water just in case you want to loosen the sauce later.

Cook the Pasta

3. Sauté Aromatics and Veggies

Without wiping out the skillet, melt the butter right into any leftover oil. Toss in minced garlic, onions, and bell peppers, stirring frequently until softened and fragrant. All those leftover Cajun spices in the pan will flavor the veggies beautifully.

Sauté Aromatics and Veggies

4. Create the Creamy Alfredo Sauce

Now, pour the heavy cream into the same skillet. Reduce the heat to low and, while stirring gently, sprinkle in the Parmesan cheese. Let the sauce simmer for a few minutes, stirring constantly until it thickens and develops a satiny texture. Taste for seasoning, and add salt, pepper, or more Cajun spice if you’d like to intensify the flavors.

Creamy Alfredo Sauce

5. Combine Pasta and Sauce

Once the sauce is ready, fold the drained pasta into the skillet. Use tongs or two large forks to toss the noodles until each strand is thoroughly coated in that luscious Alfredo sauce.

Combine Pasta and Sauce

6. Slice and Serve the Chicken

Slice the cooked chicken into strips. Arrange them over the creamy pasta and spoon a little extra sauce on top, if desired. Sprinkle with additional Parmesan and chopped parsley for a finishing touch. Serve your Weeknight Cajun Chicken Alfredo hot—and watch it disappear fast!

Cajun Chicken Alfredo

Expert Tips

  • Always let your cooked chicken rest before slicing, so the juices redistribute and the meat stays moist.
  • Grate your own Parmesan if you can—pre-shredded cheese doesn’t melt as smoothly, and fresh really does make a difference.
  • If your sauce thickens too much, add a splash of reserved pasta water to bring it back to creamy perfection.
  • Prefer more veggies? Try adding spinach, mushrooms, or even sun-dried tomatoes right alongside the onions and peppers.

Recipe Variations

Because Cajun Chicken Alfredo is so adaptable, you can really make it your own each and every time. How about using shrimp instead of chicken, or even pairing them together for a surf-and-turf twist? You could also switch up the pasta—penne, linguine, or farfalle all work splendidly. Prefer a lighter version? Try half-and-half instead of heavy cream, or toss in extra veggies and use whole-wheat pasta for more fiber.

Storage and Reheating Tips

If you find yourself with leftovers, transfer them to an airtight container and refrigerate for up to three days. To reheat, gently warm the pasta and chicken together in a skillet over low heat, adding a splash of milk or cream to regain that luscious sauciness. For microwave reheating, cover loosely and use medium power to avoid separating the sauce.

Serving Suggestions

This hearty main deserves a few delicious sides. Consider a crisp green salad with tangy vinaigrette, garlicky toasted bread, or roasted vegetables to round out your plate. And if you really want to lean into the Southern vibe, pair it with a simple corn salad or a wedge of homemade cornbread. Don’t forget a sprinkle of extra Cajun seasoning and fresh herbs!

Weeknight Cajun Chicken Alfredo Made Easy

Prep Time 10 mins Cook Time 20 mins Rest Time 2 mins Total Time 32 mins Difficulty: Beginner Servings: 4 Calories: 650 kcal Best Season: Suitable throughout the year
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Description

If you want a simple yet flavorful meal on the table fast, you’ll absolutely love this Cajun Chicken Alfredo. With bold Cajun spices, tender chicken, and a creamy Alfredo sauce tangled with pasta, it’s a surefire way to please everyone after a busy day. This comforting dish combines the rich goodness of Alfredo with the zesty kick of Cajun seasoning, providing both warmth and excitement straight from your kitchen skillet.

Ingredients

Cooking Mode Disabled

Instructions

Step-by-Step Guide

  1. Season and Sear the Chicken

    First, coat both sides of your chicken breasts generously with Cajun seasoning. While the chicken absorbs those bold flavors, heat olive oil in your large skillet over medium-high heat. Once shimmering, add the chicken and cook for 5-6 minutes per side. When the surface is deeply golden and the inside reaches 165°F, transfer the chicken to a plate. Let it rest while you move to the next step.

  1. Cook the Pasta

    While the chicken sizzles, boil salted water in a large pot. Drop the pasta in and cook according to package instructions until al dente. Drain and set aside, reserving a little of the pasta water just in case you want to loosen the sauce later.

  1. Sauté Aromatics and Veggies

    Without wiping out the skillet, melt the butter right into any leftover oil. Toss in minced garlic, onions, and bell peppers, stirring frequently until softened and fragrant. All those leftover Cajun spices in the pan will flavor the veggies beautifully.

  1. Create the Creamy Alfredo Sauce

    Now, pour the heavy cream into the same skillet. Reduce the heat to low and, while stirring gently, sprinkle in the Parmesan cheese. Let the sauce simmer for a few minutes, stirring constantly until it thickens and develops a satiny texture. Taste for seasoning, and add salt, pepper, or more Cajun spice if you’d like to intensify the flavors.

  1. Combine Pasta and Sauce

    Once the sauce is ready, fold the drained pasta into the skillet. Use tongs or two large forks to toss the noodles until each strand is thoroughly coated in that luscious Alfredo sauce.

  1. Slice and Serve the Chicken

    Slice the cooked chicken into strips. Arrange them over the creamy pasta and spoon a little extra sauce on top, if desired. Sprinkle with additional Parmesan and chopped parsley for a finishing touch. Serve your Weeknight Cajun Chicken Alfredo hot—and watch it disappear fast!

Nutrition Facts

Servings 4

Serving Size 4


Amount Per Serving
Calories 650kcal
% Daily Value *
Total Fat 37g57%
Saturated Fat 18g90%
Cholesterol 140mg47%
Total Carbohydrate 58g20%
Dietary Fiber 2g8%
Sugars 4g
Protein 32g64%

Vitamin A 1750 IU
Calcium 240 mg
Iron 2.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Cajun Chicken Alfredo stores best if the chicken and sauce are kept separate; this keeps everything tasting fresh.
  • Double the Cajun seasoning for a completely fiery kick, or scale back for milder palates.
  • Not a fan of dairy? Use a plant-based cream and vegan Parmesan for an entirely different take on this classic.
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Embrace the flavorful fun and ease of Cajun Chicken Alfredo any night of the week. With just the right blend of comfort and flare, it’s a family favorite that you’ll return to over and over. Enjoy every creamy, spicy bite!

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Frequently Asked Questions

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Can I make Cajun Chicken Alfredo ahead of time?

You can—simply prepare all the components and assemble just before serving. If you’re short on time, even prepping the chicken and veggies in advance will save you precious minutes on busy evenings.

How spicy is Cajun Chicken Alfredo?

The spice level depends entirely on your Cajun seasoning. Most store-bought blends are mild to moderate, but you can make your own and adjust the heat to your preference.

Is Cajun Chicken Alfredo gluten-free?

It can be! Just swap in your favorite gluten-free pasta and check that your seasoning mix is free from hidden gluten.

Can I freeze leftovers?

Freezing creamy sauces can change their texture, but if you do plan to freeze, cool everything completely and store in individual portions. Reheat slowly, adding a splash of cream as needed.

What’s the best way to reheat Cajun Chicken Alfredo?

Low and slow is best! Whether on the stovetop or in the microwave, gentle heating preserves the creamy texture.

About
Luna Food Blogger

Hi, I'm Luna, a full-time food blogger and a passionate home cook. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.

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