Have you ever tasted a dish so vibrant and flavorful that you immediately wanted to make it again? That’s exactly how I feel about kisir, the beloved Turkish bulgur salad that brings together tangy, spicy, and fresh flavors in perfect harmony. Today, I’m sharing my authentic kisir recipe that’s not only delicious but also quick to prepare. Once you try it, this kisir recipe will undoubtedly become a regular feature in your cooking rotation.
What is Kisir?
Kisir is a traditional Turkish bulgur salad that originates from southeastern Turkey. Similar to tabbouleh but with distinct Turkish flavors, this kisir recipe uses fine bulgur wheat as its base. However, what truly sets kisir apart is the perfect balance of pomegranate molasses, pepper paste, and fresh herbs that create its signature taste.
Why You’ll Love This Kisir Recipe
Before diving into the details, let me explain why this kisir recipe deserves a spot in your recipe collection:
- Quick preparation – Ready in just 30 minutes
- Make-ahead friendly – Actually tastes better the next day!
- Versatile – Works as a side dish, appetizer, or light meal
- Nutritious – Packed with whole grains and vegetables
- Budget-friendly – Uses simple, affordable ingredients
Key Ingredients for Authentic Kisir
To create the most authentic kisir recipe, you’ll need these essential ingredients:
The Base
- Fine bulgur wheat – The foundation of any kisir recipe
- Tomato paste – Provides rich color and umami flavor
- Pepper paste – Adds distinctive Turkish flavor (use mild or hot)
- Pomegranate molasses – Creates the signature tangy sweetness
Fresh Elements
- Green onions – For mild onion flavor
- Fresh herbs – Parsley and mint bring brightness
- Tomatoes and cucumbers – Add juicy freshness
- Lemon juice – Enhances all the flavors
First and foremost, using fine bulgur is crucial for this kisir recipe. Coarse bulgur changes the texture completely and won’t give you authentic results.
Step-by-Step Kisir Recipe Instructions
Let’s make this delicious kisir recipe together:
Step 1: Prepare the Bulgur
- Place 1 cup fine bulgur in a large bowl
- Pour 1 cup boiling water over it
- Cover and let it sit for 15 minutes until the water is absorbed
- Fluff with a fork

Step 2: Create the Flavor Base
- Add 2 tablespoons tomato paste to the bulgur
- Mix in 1 tablespoon pepper paste
- Add 2 tablespoons pomegranate molasses
- Pour in 3 tablespoons olive oil
- Season with 1 teaspoon salt and 1/2 teaspoon cumin
- Mix thoroughly until everything is well combined

Step 3: Add Fresh Ingredients
- Finely chop 1 bunch of parsley and add to the bowl
- Add 1/4 cup finely chopped mint leaves
- Mix in 3 finely chopped green onions
- Dice 2 tomatoes and 1 cucumber, then add them
- Squeeze in the juice of 1 lemon
- Mix everything gently but thoroughly

After preparing the kisir, let it rest for at least 30 minutes. This resting time allows the flavors to meld together beautifully. In fact, many Turkish cooks believe kisir tastes even better the next day!
Serving Suggestions for Your Kisir
Now that you’ve made this fantastic kisir recipe, here’s how to serve it:
- Scoop onto lettuce leaves for a traditional presentation
- Serve with warm pita bread for scooping
- Pair with grilled meats or fish as a side dish
- Enjoy as a light lunch on its own
Furthermore, you can customize your kisir by adding extras like chopped walnuts, pomegranate seeds, or crumbled feta cheese.
Tips for the Perfect Kisir Every Time
To ensure your kisir recipe turns out perfectly:
- Don’t overhydrate the bulgur – It should be tender but not mushy
- Adjust the tanginess – Add more pomegranate molasses or lemon juice to taste
- Let it rest – The flavors develop and improve over time
- Serve at room temperature – Not cold from the refrigerator
Storage and Make-Ahead Instructions
One of the best things about this kisir recipe is that it stores beautifully. Simply keep it in an airtight container in the refrigerator for up to 3 days. Before serving, let it come to room temperature and refresh with a little olive oil and lemon juice if needed.
Health Benefits of Kisir
Besides being delicious, this kisir recipe offers numerous health benefits:
- Whole grain goodness – Bulgur provides fiber and nutrients
- Rich in vitamins – Fresh herbs and vegetables contribute vitamins A and C
- Heart-healthy fats – Olive oil contains beneficial monounsaturated fats
- Antioxidant properties – Pomegranate molasses contains powerful antioxidants
Variations on the Traditional Kisir Recipe
While this authentic kisir recipe is perfect as is, you might want to try these variations:
- Spicy kisir – Add finely chopped fresh chili peppers
- Nutty kisir – Mix in toasted pine nuts or chopped walnuts
- Protein-packed kisir – Add chickpeas or white beans
Frequently Asked Questions About Kisir
Can I make kisir with coarse bulgur?
While traditional kisir recipe calls for fine bulgur, you can use coarse bulgur if that’s all you have. Just adjust the soaking time accordingly.
Is kisir gluten-free?
No, since bulgur wheat contains gluten. However, you could experiment with quinoa for a gluten-free alternative.
Can I make kisir ahead for a party?
Absolutely! In fact, kisir tastes better when made a day in advance.
What’s the difference between kisir and tabbouleh?
Though similar, kisir uses more bulgur and includes pomegranate molasses and pepper paste, while tabbouleh is more herb-focused.
Authentic Kisir Recipe You’ll Make on Repeat
Description
Discover the authentic taste of Turkey with kisir—a vibrant bulgur salad bursting with tangy pomegranate molasses, spicy pepper paste, and fresh herbs for a perfectly balanced flavor.
Ingredients
Instructions
Place bulgur in a large bowl and pour boiling water over it. Cover and let sit for 15 minutes until water is absorbed. Fluff with a fork.
Add tomato paste, pepper paste, pomegranate molasses, olive oil, salt, and cumin to the bulgur. Mix thoroughly.
Fold in chopped parsley, mint, green onions, tomatoes, and cucumber.
Add lemon juice and mix gently to combine all ingredients.
Allow to rest for at least 30 minutes before serving.
Serve at room temperature, scooped onto lettuce leaves.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Total Carbohydrate 32g11%
- Dietary Fiber 6g24%
- Sugars 5g
- Protein 5g10%
- Vitamin C 18 mg
- Calcium 45 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- For best flavor, make kisir a day ahead.
- Store in an airtight container in the refrigerator for up to 3 days.
- Bring to room temperature before serving.




